one (August 5)

RESTING HEART RATE: 42
AVERAGE RUNNING HEART RATE: 129
TODAY'S PACE (MILES PER HOUR): 3.43
AVERAGE PACE TO DATE (MILES PER HOUR): 1.72

DAY 1
DAY TOTAL
ACTUAL
GOAL
ACTUAL
MILES
41 41 41
HOURS
11:58 10:30 11:58
VERT
7739 7739
CALORIES BURNED
6300   6300



 

In Karl's words

Check out Karl's recap, state by state, at KarlMeltzer.com.

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