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one (August 5)
RESTING HEART RATE: 42
AVERAGE RUNNING HEART RATE: 129
TODAY'S PACE (MILES PER HOUR): 3.43
AVERAGE PACE TO DATE (MILES PER HOUR): 1.72
DAY 1 |
DAY |
 |
TOTAL |
ACTUAL |
GOAL |
ACTUAL |
 |
 |
MILES |
41
|
41 |
41 |
HOURS |
11:58 |
10:30 |
11:58 |
VERT |
7739 |
|
7739 |
CALORIES BURNED |
6300 |
|
|
6300 |
Weekly Prizes:
- Week 1: Marmot Mesita Short Sleeve Tee & La Sportiva shoes & SPOT Messenger & Nathan Pack Elite 1
- Week 2: Marmot Doctor D Short Sleeve Tee & La Sportiva Shoes & SPOT Messenger & Nathan Pack Elite 1
- Week 3: Marmot Switchback Long Sleeve Tee & La Sportiva Shoes & SPOT Messenger & Nathan Pack Elite 1
- Week 4: Marmot Ion Windsirt & La Sportiva Shoes & SPOT Messenger & Nathan Pack Elite 1
- Week 5: Marmot DriClime Vest/Windshirt & La Sportiva Shoes & SPOT Messenger & Nathan Pack Elite 1
- Week 6: Marmot Eiger 65 Pack & La Sportiva Shoes & SPOT Messenger & Nathan Pack Elite 1
- Week 7: Marmot Tent & La Sportiva Shoes & V.I.O Camera & SPOT Messenger & Nathan Pack Elite 1
Terms & Conditions
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Submitted by Marit Fischer on Wed, 10/01/2008 - 13:12

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Comments
Congrats
Karl,
Despite hardships your perseveriance (sp) is inspireing. Good luck in the future.
Dan (NH)
A-Ok!
Here I was worried about baaaaaaaaaaaaaaaa's health and he's cracking a 4:30 am beer after a 2,100 mile run. Way to go! You have validated the respect you seem to recieve and definately deserve.
A Big Fan,
Tim
OH WHAT A WEIRD STRANGE TRIP ITS BEEN
Thanks for providing me with something that was able to peak my interest. I wish you the best in your next challenge whatever it may be. Backcountry rocks!!!
Panhandler
Om Mani Pame Hum
The Picture Says it All
Karl, Marit, and the rest of the crew, thanks a lot for sharing the experience! It has been a wonderful look into the highest levels of a sport nearly all of us can participate in at some level.
Streph
Awesome
Couldn't be happier to see this.
A Dream Realized
Karl:
I got wind of you doing this trek the other day. What an incredible feat to undertake. I congratulate you!
Take Care
Mike Furgal